Thursday Morning Yoga with Ananda – 10:30 to 12

Move your body and take control of your health!  Join Ananda for a fun, exploratory, and moving yoga class on Thursday mornings, from 10:30 to noon.  She will be teaching Adi Yoga, a form of classical hatha yoga.  It combines body, breath and mind energy to create a sense of physical and spiritual joy and vitality.  All levels welcome.  $10.