Autumn Newsletter
For those that aren’t on our mailing list, you can check out seasonal wellness tips, clinic news and classes, and October specials by reading our Autumn Newsletter.
October Happy Hour Special!
$15-$30 for Acupuncture, 6 to 8 PM, Monday – Friday
Fitting self-care into a busy schedule can be very difficult. Fortunately, Octagon has convenient evening hours for folks that are busy during the day. For the month of October, we are offering a discount of our already low price to encourage you to come in and do something good for yourself, during evening hours. Call or book online today! Walk-ins also welcome.
New Tai Chi Class – Wu Style Long Form
On Friday mornings, we’ll be offering ongoing instruction in the Wu style long form. This series of slow movements is widely recognized for its tremendous benefits for mind and body. Tai Ji has been proven to relieve back pain, reduce insomnia, stress and depression, and improve coordination. Join us Friday mornings, from 9 to 10 AM at our North Oakland location! Beginners always welcome. $10/class.
August Beginning Qi Gong Course
Learn to build and protect your Chi! Qi Gong (a.k.a. Chi Kung) is an ancient form of exercise that is unparalleled in supporting lifelong health and vitality. Sometimes called “Chinese Yoga,” these simple movements open the tendons, lubricate the joints, expand the breath, increase circulation, build energy, and open the channels accessed in therapies like acupuncture. Taught by our own Joseph Davis, Octagon will be offering a short 4 week course on Tuesday evenings, 7 PM to 8 PM, starting August 2nd. This course is a perfect introduction to Qi Gong for total beginners, as well as a great refresher for people with more experience. All levels of fitness welcome, no special equipment necessary. Space is limited, so secure your spot by registering on-line or at the clinic today. $60.
New Website Launch
Hi Folks!
We’re working on a new website to give you great information about our services, keep you updated on what else we’re up to and link you to a fantastic set of resources in your community. If there’s anything you want to see on our site, let us know in the comment section below!
Here’s to your health!
The Octagon Community Acupuncture Team
